Murray Ledger & Times West Kentucky Star
22',23',24' Favorite Personal Trainer | 21', 22', 23', 25' Best Gym & Fitness Center |  2022 40 Under 40 Â
VUE Magazine
My passion for health & fitness began in 2013 as I learned to overcome a past of disordered eating with an interest in exercise & nutrition.
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However, I took advantage of the 'I need to gain weight' mindset & found myself spiraling the opposite direction very quickly.
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I found a healthy balance in both the gym & the kitchen and obtained my ACE Certified Personal Trainer Certification in 2016, followed by my Bachelors of Nutrition from Murray State University in 2017!
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I began working immediately and in 2020 built my brand into a women's-only fitness studio in Murray, Kentucky & began training through virtual programs nationwide. I strive to always learn more to better serve you all and became an ACE Certified Fitness Nutrition Specialist in 2025.
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Kaite Jones became a Boot Camp Certified Instructor in 2024 after years of exercise experience as a boot camper! She instructs the evening classes on Tuesdays & Thursdays from 6:30PM - 7:10PM!
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Haley McCuiston Burchett leads cardio kickboxing on the private Facebook page - included FREE to all boot campers! These 15 minute kickboxing sessions require no experience, dumbbells only, and a FUN way to get your cardio in! She also instructs Monday 4:30PM Boot Camp & KB drop-ins!
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With 16 years of group fitness + personal training experience, Elle Rose always gives a great workout! She instructs 5:30AM Mondays - Fridays & is the Co-Founder of Neartown Recovery in Calloway County, a Drug & Alcohol Treatment Center.
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Stevie Stout became a Certified Instructor in 2024 after 12 years of weightlifting experience, multiple marathons, being an in-person client, virtual client, & boot camper! Stevie leads the Wednesday 8:30AM ladies in a full body + abs workout!
