Murray Ledger & Times
Murray Ledger & Times West Kentucky Star
2023 Favorite Personal Trainer | 2021 & 2022 Best Gym & Fitness Center | 2022 40 Under 40 | 2022 Favorite Fitness Center
VUE Magazine
My passion for health & fitness began in 2013 as I learned to overcome a past of disordered eating with an interest in exercise & nutrition.
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However, I took advantage of the 'I need to gain weight' mindset & found myself spiraling the opposite direction very quickly.
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I found a healthy balance in both the gym & the kitchen and obtained my ACE Certified Personal Trainer Certification in 2016, followed by my Bachelors of Nutrition from Murray State University in 2017!
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I began working immediately and in 2020 built my brand into a women's-only fitness studio in Murray, Kentucky & began training through virtual programs nationwide.
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Teela Venice became a ACE-Certified Personal Trainer in 2023 after years of exercise experience as a boot camper! She instructs the morning in-person classes on Monday's & Friday's at 5:30AM & 6:30AM, Wednesday's 9AM, as well as many Saturday morning's each month!
My passion for health & fitness began in 2013 as I learned to overcome a past of disordered eating with an interest in exercise & nutrition.
​
However, I took advantage of the 'I need to gain weight' mindset & found myself spiraling the opposite direction very quickly.
​
I found a healthy balance in both the gym & the kitchen and obtained my ACE Certified Personal Trainer Certification in 2016, followed by my Bachelors of Nutrition fro Murray State University in 2017!
​
I began working immediately and in 2020 built by brand into a women's-only fitness studio in Murray, Kentucky & began training through virtual programs nationwide.
