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Monte Cristo with 32G Protein

Updated: Aug 5, 2024

monte cristo sandwich

My favorite recipes are low in calories, high in protein so that I can stay full, fuel my muscles, and eat a lot throughout the day by having lots of low calorie options! This monte cristo is the perfect salty, sweet spin on a traditional wrap at lunch. TIP: Get your deli meat fresh from the deli instead of prepackaged to minimize carcinogens and preservatives.


Let me know if you try it!



monte cristo recipe

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The information provided on brittwiggfit.com is not intended to diagnose, treat, or cure a disease or health issue. Brittany Wiggins is not a doctor and the information provided should not be considered medical advice. You are encouraged to consult a physician before starting any wellness plan or regimen. 

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