GRAVES COUNTY Monday 5:15AM In Person Boot Camp
This MONDAYS 5:15AM - 5:55AM BOOT CAMP is located in Sedalia (Graves County) Kentucky at my home gym. This course is open to ALL fitness levels as each station will have an alternate move when needed, women only, and no fitness experience, equipment, or anything else needed. Each class is instructed by ACE-CPT, Brittany Wiggins.
Your Boot Camp admission includes 10 sessions, each MONDAY from
June 2 - 27th, OFF 4th of July week, July 7th - August 15th. The LAST week of class we will meet at 5AM instead of 5:15AM to allow teachers to get home earlier!
There will be an accountability attendance chart and the highest attending member will get 1 free drop-in class at the end of the summer!
You will also have access to my private Facebook boot camp page with home workout videos and nutrition coaching. Please private message or e-mail me (brittwigg@yahoo.com) for exact address.
*Park anywhere along/in/beside the driveway.
*Bathroom available inside
*Classes are 40 minutes long
Gym is located to the left of the house.
Ages 12+ welcome with an adult.
Your private boot camp page access includes:
- 12 NEW dumbbell workouts each month, 15 minutes each *Pre-recorded, follow whenever
- New GYM program every other month
- Custom macros with instrutions, tips, & video trainings
- Nutrition guide with meal plans, dining out guides, & grocery hauls
- 200+ recipes
- Exclusive NEW content every month
- Daily posts from your coach
- 2 new monthly cardio kickboxing sessions with instructor, Haley
- And SO much more!
AND LEARN MORE ON DETAILED TOPICS, INCLUDED:
- Pregnancy + Postpartum program
- Periomenopause & menopause trainings
There will be no refunds, trades, or future credit given under any circumstances once you have purchased, you can however sell or trade your spot in the course to someone else.