MOM & ME Pilates Strength with Brandy 8/1
You are invited to join Certified Instructor, Brandy Lawrence, in a MOM & ME Pilates Strength class! This class is for moms with their daughter of age 10 and up! The $15 admission covers the cost of both you AND your daughter, so you only need to check out with 1 spot! Brandy will provide everything you will both need to deliver a full-body workout using mats, light weights, resistance bands, and Pilates balls.
Wear grippy socks or go barefoot for this class. Recommended to wear tights/leggings for optimal range of motion.Just bring a water. Classes meet at 104 North 15th St. Murray.
Please be sure you have e-signed a liability waiver before coming to your first class. Liability waivers can be found at https://www.brittwiggfit.com/liability

